Oatmeal with Greek Style Yogurt, Fruit & Nuts

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Oatmeal with Greek Style Yogurt, Fruit & Nuts

6.45

kCals: 400
Carbs: 33g
Protein: 30g
Fats: 17g

This oatmeal is the perfect kick to start your day. It contains oats, Greek style yogurt, grapes and a variety of different berries and nuts which will provide you with the energy you need to tackle the day.

Typical values Per 100 gr Per portion
Energy (kCal) 98 400
Protein (g) 8 31
Carbohydrate (g) 8 34
Of which: sugars (g) 6 23
Fat (g) 4 16
Of which are saturates (g) 0 2
Fibre 1 5
Salt (g) 0.0 0.0

Greek Style Natural Yogurt (Milk ) (33%), Oats (17%), Grapes (11%), Dried Cranberries [Dried Cranberries (60%) , Concentrated Pineapple Juice , Sunflower Oil] (9%), Milk Whey, Pistachio Nuts (7%), Almonds (6%), Blueberries (4%), Raspberries (4%), Coconut Milk.

Keep refrigerated. Ready to eat but can also be heat gently in the microwave for 1-2 minutes. Consume on day of opening and by the date shown.

Not suitable for home freezing.

Description

Our Oatmeal with Greek Style Yogurt, Fruit and Nuts is highly nutritious and will provide you with the energy you need to tackle the day. It has sweet and savoury ingredients that will leave you feeling satisfied as well as energised.

The creamy oatmeal is paired with protein rich Greek style yogurt, topped with fruit and nuts for added sweetness and an extra punch of nutrition. It you are looking for a quick and delicious breakfast option then this one is for you!

The Greek style Yogurt is rich in probiotics which help promotes a healthy gut and enhances the immune system.

The Berries including cranberries, blueberries and raspberries  add a hit of sweetness and brightness to this oatmeal. They contain plenty of vitamins and phytochemicals which remove toxins from the body.

The addition of grapes ensures a valuable source of polyphenols which help to fight against cellular damage.

This oatmeal is high in protein from the Greek yogurt and added whey protein which contributes to the maintenance of healthy cells and stimulates muscle protein synthesis following resistance training. Perfect after a tough workout!

Almonds and hazelnuts add a delicious crunch and savoury taste and are rich in dietary fibre and heart healthy fats which help to lower blood pressure and cholesterol levels.

This oatmeal has a macronutrient profile of 33g carbohydrates, 30g protein and 17g fat all in a perfectly portioned 400 calorie breakfast. This low glycemic index, fibre rich, slow release energy breakfast will excite your taste buds – who said oatmeal had to be boring!

As always, this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.

Try this meal on its own or as part of our multi pack breakfast deal or in a meal plan to receive a wide variety of our meals while hitting your calorie and nutrition needs.

Delivery Information

Dublin Area

  • All A La Carte Shopping is delivered twice a week on Monday and Thursday evenings to provide fresh food all week. If you shop A La Carte, orders placed by on Monday at 6pm will be delivered Thursday evening from 4pm to 10pm. Orders placed on Thursday by 6pm will be delivered fresh on Monday evening between the same times.
  • All meal plan orders received by Friday 11:59pm are delivered on Monday evening and Thursday evening each week without further ordering required. Meal plans are set menus designed by our nutritionists for optimum health.

Nationwide

  • All A La Carte Shopping is delivered twice a week on Tuesday’s and Friday’s between working hours of 9am to 6pm to provide fresh food all week. If you shop A La Carte, orders placed by Monday at 6pm will be delivered on Friday and orders placed on Thursday’s will be delivered on Tuesdays.
  • All meal plan orders received by Friday 11:59pm are delivered the following week

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