Spicy Huevos Rancheros

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Spicy Huevos Rancheros

5.45

kCals: 400
Carbs: 40g
Protein: 24g
Fats: 16g

A spicy start to the day to get your metabolism firing. Energy delivered from the wholemeal wrap and vegetables with 25g protein complements of the Huevos. ( That’s eggs to you and me!)

Typical values Per 100 gr Per portion
Energy (kCal) 154 400
Protein (g) 9 24
Carbohydrate (g) 15 40
Of which: sugars (g) 3 7
Fat (g) 6 16
Of which are saturates (g) 2 4
Fibre 2 5
Salt (g) 0.6 1.7

Egg, Tomatoes, Red Peppers, Onion, Spinach, Red Cheddar Cheese (Milk ), Green Chilli Peppers, Olive Oil, Cumin, Wholewheat Tortilla ((Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier (Mono and Diglycerides of Fatty Acids), Dextrose, Salt, Preservative (Potassium Sorbate)).

Microwave

Delicious cold or to heat open the wrapper and leave loosely covered within the paper. Place onto a plate and microwave (800w) on full heat for 2 minutes and 30 seconds until piping hot.

 

Storage

Keep refrigerated.

 

Description

Spicy Huevos Rancheros

Our Spicy Huevos Rancheros are a healthy twist on a Mexican classic with a great morning energy booster coming from the wholewheat tortilla. This breakfast packs a lot of heat perfect to give your metabolism a kick start in the morning.

The eggs are cooked with different vegetables like tomatoes, red peppers onion and spinach for added flavour nutrients. The spiciness comes from the green chilli peppers topped with cheddar cheese all combined in a wholewheat tortilla wrap. The nutritious and tasty breakfast option is perfect for people on the go.

Eggs are high in protein containing many essential amino acids that can only be found through the diet. This is important for building and developing muscle. They are also rich in many essential vitamins and minerals like selenium, Vitamin D, iron and zinc.

Spinach is well known as a super green and rightly so. It is packed full of vitamins, minerals and phytonutrients including potassium, magnesium, iron as well as folate, Vitamin A and C all vital for a good functioning body.

The Wholemeal Wrap is high in fibre important for maintaining a healthy digestive tract as well as helping you to feel full until your next meal.

Our Spicy Huevos Rancheros have a macronutrient profile of 40g carbohydrates, 24g protein and 16g fat all in a perfectly portioned 400 calorie breakfast. The high carbohydrate and protein content ensures that this breakfast will give you energy and leave you feeling satisfied.

As always, this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.

Try this meal on its own or as part of our multi pack breakfast deal or in a meal plan to receive a wide variety of our meals while hitting your calorie and nutrition needs.

Delivery Information

Dublin Area

  • All A La Carte Shopping is delivered twice a week on Monday and Thursday evenings to provide fresh food all week. If you shop A La Carte, orders placed by on Monday at 6pm will be delivered Thursday evening from 4pm to 10pm. Orders placed on Thursday by 6pm will be delivered fresh on Monday evening between the same times.
  • All meal plan orders received by Friday 11:59pm are delivered on Monday evening and Thursday evening each week without further ordering required. Meal plans are set menus designed by our nutritionists for optimum health.

Nationwide

  • All A La Carte Shopping is delivered twice a week on Tuesday’s and Friday’s between working hours of 9am to 6pm to provide fresh food all week. If you shop A La Carte, orders placed by Monday at 6pm will be delivered on Friday and orders placed on Thursday’s will be delivered on Tuesdays.
  • All meal plan orders received by Friday 11:59pm are delivered the following week

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