Beef Burger, Sweet Root Veg & Pepper Sauce

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Beef Burger, Sweet Root Veg & Pepper Sauce

8.45

kCals: 600
Carbs: 41g
Protein: 49g
Fats: 27g

Our Beef Burger, Sweet Root Veg & Pepper Sauce is a healthy twist on the classic beef burger. Made with 100% Irish Beef this succulent burger is both a delicious and nutritious dish!

Typical values Per 100 gr Per portion
Energy (kCal) 133 600
Protein (g) 11 49
Carbohydrate (g) 9 41
Of which: sugars (g) 4 16
Fat (g) 6 27
Of which are saturates (g) 3 14
Fibre 2 9
Salt (g) 0.3 1.2

Beef Burger [Irish Beef Mince,  Egg White, Onion, Kidney Beans, Garlic, Worcestershire Sauce [Malt Vinegar (from Barley), Anchovies ( Fish)], Black Pepper, Oregano] (32%), Sweet Potato (30%), Carrots (20%), Single Cream ( Milk), Spinach, Red Wine (contains Sulphur Dioxide), Black Pepper (0.4%), Butter (Butter ( Milk), Salt), Garlic, Olive Oil, Sea Salt, Thyme.

Keep Refrigerated.
This tray is suitable for both oven and microwave use.

Microwave
To prepare, pierce the film lid several times, place onto a plate and microwave (800W) at full heat for 2 minutes, stir the root puree, then cook for a further 2 minutes until piping hot.

To oven cook, pierce the film lid and place the tray on the middle shelf of a preheated oven (190oC or 170oc if fan assisted for 20-25 minutes until piping hot.

Description

This succulent burger is one of our best dishes to date! We gave the classic beef burger a healthy makeover!

This beef burger is perfectly paired with a delicious sweet potato and carrot puree, all topped off with a black pepper and thyme cream to create a meal that is both delicious and nutritious!

Each burger is made using the best lean Irish mince, providing a healthy dose of Iron as well as an excellent protein source! Our sweet potato and carrot puree is a great source of fibre, and is also rich in an antioxidant called beta-carotene, which is very effective at raising blood levels of vitamin A. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin, and helps reduce inflammation through fighting free radical damage. Combined with dash of pepper and thyme cream, this dish feels indulgent while being a powerhouse of nutrition!

This dish is also an excellent source of high-quality protein. Ensuring adequate protein intake in the diet is so important for growth and repair of muscle tissues, transporting oxygen, hormones and immune function.

This dish has been made with loving care by our Gourmet Chefs in Dublin, using only the best Irish lean mince!

Order this on its own or as part of a weekly 5 dinner bundle or why not try our meal plan options to receive a wide variety of our meals all the while hitting your calorie and nutrition needs.

Simple and tasty, and as always – made with love and care by our Gourmet Chefs using the finest good-for-you ingredients!