Sweet Beef & Red Pepper Hotpot with Basmati Rice

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Sweet Beef & Red Pepper Hotpot with Basmati Rice

8.45

kCals: 600
Carbs: 60g
Protein: 54g
Fats: 16g

A rich lean beef and slightly spicy but sweet hotpot with a medley of peppers served with light fluffy rice.

Made with Irish beef.

Typical values Per 100 gr Per portion
Energy (kCal) 114 600
Protein (g) 10 50
Carbohydrate (g) 13 68
Of which: sugars (g) 4 20
Fat (g) 3 15
Of which are saturates (g) 1 6
Fibre 1 4
Salt (g) 0.2 1.2

Cooked Tomatoes [Tomato, Tomato Juice, Acidity Regulator (Citric Acid)], Irish Beef (18%), White Rice (17%), Water, Red Peppers (7%), Yellow Peppers, Onion, Red Wine Vinegar, Sweet Chilli Sauce (1%), Brown Sugar, Worcestershire Sauce [Malt Vinegar (from Barley), Anchovies (Fish )], Garlic, Bay Leaves, Olive Oil.

This tray is suitable for both oven and microwave use.

Microwave

To prepare, pierce the film lid several times, place onto a plate and microwave (800w) on full heat for 3 minutes, stir the beef and cook for a further 2 minutes until piping hot.

Oven

To oven cook, pierce the film lid and place the tray on the middle shelf of a preheated oven (190oC or 170oC fan assisted) for 20-25 minutes until piping hot.

Storage

Keep refrigerated 0 to 5oC. Suitable for home freezing. Freeze by the use by date shown and use within one month. Once defrosted (in a refrigerator) cook and consume within 24 hours.

Description

This Sweet Beef and Red Pepper Hotpot with Basmati Rice is a delicious and nutritious dinner choice perfect for something healthy and fulfilling at the end of the day.

The sweet yet slightly spicy and tangy beef is served with white basmati rice as well as a tasty and vibrant combination of red and yellow peppers and onion and a sweet and flavourful sauce to top it all off.

The red peppers in this dish provide and sweet flavour and crunch is the meal as well as being packed full of essential vitamins and minerals. It is rich in antioxidants containing large amounts of Vitamin C important for scavenging harmful free radicals in the body. They contain B vitamins that are essential for growth and development. They also provide a portion of your daily magnesium and calcium needs.

The beef in this dish contains a large amount of protein great for building and developing muscle as well as containing all 8 essential amino acids that can only be obtained through your diet. Beef is also a great source of Vitamin B12 an essential nutrient for good brain and nervous system function. It is also high in iron, selenium and zinc.

Our Sweet Beef & Red Pepper Hotpot has a macronutrient profile of 68g carbohydrates, 50g protein and 15g fat. It is high in carbohydrates and protein and low in saturated fat meaning that you will be left feeling full and satisfied at the end of the day.

As always this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.

Try this meal on its own or as part of our multi pack lunch deal or in a meal plan to receive a wide variety of our meals while hitting your calorie and nutrition needs.

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