This Turkey and Aubergine Lasagne is a delicious and healthy alternative to a very popular dish. Using aubergine as lasagne sheets it is full of goodness, the perfect nutritious meal at the end of the day.
This dinner is packed full of vegetables like butternut squash, aubergine, spinach and onion making it a powerhouse of nutrition full of essential vitamins and minerals. This is a great dinner option for those on the go!
Turkey is a low-fat, lean and high-quality source of protein great for building and developing muscle. It is a rich source of iron, zinc and potassium. It is a great source of vitamin B6 which is essential for the body’s energy production.
The nutrition and health benefits of butternut squash are plenty ranging from lowering blood pressure to maintaining healthy bones. It is high in vitamin C, a powerful antioxidant that can scavenge harmful free radicals in the body as well as helping to support a healthy immune system.
What makes this lasagne unique is using the aubergine slices as lasagne sheets making it a satisfying and nutrient dense dinner option. Aubergines are an excellent source of dietary fibre increasing satiety and helping maintain a healthy digestive tract. In addition it is high in potassium, copper and magnesium.
Our Turkey and Aubergine Lasagne has a macronutrient profile of 35g carbohydrates, 71g protein and 20g fat all in a perfectly portioned 600 calorie meal. The high protein content makes this the perfect meal after a workout or as a healthy dinner option.
This meal is prepared lovingly and with care by our GourmetFuel chefs using all the finest fresh and go-for-you ingredients.