Our Turkey Chilli with Basmati Rice is a great recovery option. They high carbohydrate content is sure to restore glycogen levels and the lean turkey mince will help to repair tissue damage. All of this in one tasty, satisfying dish!
The tender turkey is served with basmati rice and kidney beans for an extra punch of protein as well as a combination of different spices for an added kick of flavour all in a tomato based sauce.
Not only is turkey a great source of lean, low-fat protein but it is also packed full of important nutrients like B vitamins, selenium and potassium. Selenium is an essential mineral that a lot of us don’t get enough of that supports a healthy immune system and plays a key role in healthy metabolism.
Kidney beans are a must in a good chilli and they have many health benefits to add! They are one of the richest sources of plant-based protein and they can help to stabilise blood sugar levels as well as being high in dietary fibre which helps to maintain a healthy digestive tract.
The cooked tomatoes add a delicious rich flavour as well being highly nutritious. They are rich in Vitamin C that helps to maintain a healthy immune system as well as being a powerful antioxidant.
Our Turkey Chilli with Basmati Rice has a macronutrient profile of 77g carbohydrates, 47g protein and 12g fat all in a perfectly portioned 600 calorie meal. This dish is the perfect recovery dish as well as a great choice for those looking to eat healthy without sacrificing any flavour! Tasty and nutritious, we recommend you give this one a go!
Try this dish on its own, or in combination with a multi pack of dinners, or why not try our meal plan options to receive a wide variety of our meals all while hitting your calorie and nutrition needs.
As always, we use only the finest locally sourced, good-for-you ingredients.