Our Mixed Berry and Homemade Granola Parfait is a delicious and nutritious start to your day! The high carbohydrate of this breakfast is sure to leave you energised, full and ready to take on the day.
This delicious Homemade Granola contains natural creamy Greek yoghurt, vibrant and sweet berries all topped with hazelnuts and granola.
Greek yogurt is rich in probiotics which help promote a healthy gut and enhance the immune system.
Berries naturally contain vitamins and phytochemicals which enhance antioxidant activity. The berries are Rich in powerful phytonutrients that help to support a healthy immune system.
Hazelnuts are a good source of heart healthy fats that can aid in the removal of bad cholesterol from the blood. They are also rich in dietary fibre, which helps move food through the gut, maintaining bowel health and also decreases the risk for type 2 diabetes. They are also rich in vitamins and minerals and packed with numerous health promoting phytochemicals.
Greek yoghurt, pumpkin seeds, sesame seeds and hazelnuts provide a large source of calcium that boosts bone health.
This product preserves lean muscle mass during exercise while also enhancing weight and fat loss. It is Energy rich with slow- releasing energy from the oats, nuts and seeds and Greek Yoghurt which also deliver a protein punch.
This Mixed Berry and Homemade Granola parfait has a macronutrient profile of 41g carbohydrates, 17g protein and 19g fats. Whether you’re concerned with energy levels, brain focus or just general health, this guilty free healthy parfait with only 400 kcal, will provide you with an energy boost to start your day.
As always, this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.