Coconut & Vanilla Granola Bar

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Coconut & Vanilla Granola Bar

2.95

kCals: 200
Carbs: 23g
Protein: 4g
Fats: 11g

Oats, dates, fruit, nuts and seeds make up our delocious Granola bars. They’re a great energy filled snack on the go or to enjoy with a cup of green tea, our Granola bars are just bursting with goodness – packed into a 200kCal snack.

Typical values Per 100 gr Per portion
Energy (kCal) 364 200
Protein (g) 7 4
Carbohydrate (g) 42 23
Of which: sugars (g) 16 9
Fat (g) 20 11
Of which are saturates (g) 11 6
Fibre 5 3

Oats, Desiccated Coconut (19%), Dates, Vanilla Extract (Invert Sugar Syrup, Glucose Syrup, Water, Extract of Vanilla) (10%), Honey, Sunflower Seeds, Brown Sugar, Butter (Milk ).

Storage

Keep Refrigerated. Once open keep in an airtight container and consume by date shown.

Description

Coconut & Vanilla Granola Bar

This coconut and vanilla granola bar is a delicious and tasty healthy snack perfect for in between meals. It is a good source of energy perfect to keep you going through-out the day.

The combination of different ingredients including oats, coconut, dates and sunflower seeds means that the snack is packed full of nutrition and great tasting goodness.

The sunflower seeds promote cardiovascular health and provide a healthy source of essential amino acids as well as Vitamin E which can help leave you with healthy glowing skin. This delicious low glycemic index snack is made with dehydrated coconut which contains manganese, great for muscle contractions.

This granola bar is high in dietary fibre, which is essential in the prevention of type 2 diabetes and cardiovascular disease. Dietary fibre is important for maintaining a healthy digestive tract.

Dates are a delicious and sweet fruit that pack a punch in terms of nutrition. They are a good source of energy and fibre containing essential nutrients like calcium, iron and sodium important for a healthy functioning body. The significant amount if minerals make dates a superfood for healthy bone development and strength. Dates are high in natural, good sugars making this the perfect snack for an immediate energy boost.

This snack has a macronutrient profile of 23g carbohydrates, 4g protein and 11g fat all in a perfectly portioned 200 calories snack. The high carbohydrate content will give you that much needed boost of energy throughout the day.

As always this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.

Try this meal on its own or as part of our multi pack lunch deal or in a meal plan to receive a wide variety of our meals while hitting your calorie and nutrition needs.

Delivery Information

Dublin Area

  • All A La Carte Shopping is delivered twice a week on Monday and Thursday evenings to provide fresh food all week. If you shop A La Carte, orders placed by on Monday at 6pm will be delivered Thursday evening from 4pm to 10pm. Orders placed on Thursday by 6pm will be delivered fresh on Monday evening between the same times.
  • All meal plan orders received by Friday 11:59pm are delivered on Monday evening and Thursday evening each week without further ordering required. Meal plans are set menus designed by our nutritionists for optimum health.

Nationwide

  • All A La Carte Shopping is delivered twice a week on Tuesday’s and Friday’s between working hours of 9am to 6pm to provide fresh food all week. If you shop A La Carte, orders placed by Monday at 6pm will be delivered on Friday and orders placed on Thursday’s will be delivered on Tuesdays.
  • All meal plan orders received by Friday 11:59pm are delivered the following week

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