Walnut and Chocolate Granola Bar

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Walnut and Chocolate Granola Bar

2.95

kCals: 200
Carbs: 25g
Protein: 4g
Fats: 9g

Oats, dates, fruit, nuts and seeds make up our delocious Granola bars. They’re a great energy filled snack on the go or to enjoy with a cup of green tea, our Granola bars are just bursting with goodness – packed into a 200kCal snack.

Typical values Per 100 gr Per portion
Energy (kCal) 500 200
Protein (g) 10 4
Carbohydrate (g) 63 25
Of which: sugars (g) 25 10
Fat (g) 23 9
Of which are saturates (g) 8 3
Fibre 8 3

Oats, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Vanilla) (11%), Dates, Honey, Sunflower Seeds, Walnuts (7%), Brown Sugar, Butter (Milk ).

Keep cool and dry. Once opened keep airtight and consume by the date shown.

Description

Walnut and Chocolate Granola Bar

This Walnut and Chocolate Granola Bar is a delicious and nutritious snack option for those on the go.

The combination of oats, dates, fruits, nuts and seeds makes this snack high in nutrients and heart healthy fats as well as being a great source of energy for a pick me up in between meals.

The walnuts add a great crunch to this snack and as well as being delicious they also have a multitude of health benefits. They are rich in omega 3 fatty acids important for good heart health and by lowering the levels of LDL or bad cholesterol and at the same time increasing levels of HDL or good cholesterol in the body.

Oats are rich in fibre which are essential for your heart health as it reduces cholesterol levels in the blood and well as helping to maintain a healthy digestive system. They are also a great source of Vitamin B1 (Thiamine) which helps the body make new cells and therefore is essential to protecting the immune system.

The Organic dark chocolate adds the perfect balance of sweetness and contains important phytonutrients which have anti-inflammatory and antioxidant properties.

The dates add another kick of sweetness and energy and they are a great source of fibre and  essential nutrients like calcium, iron and sodium important for a healthy functioning body.

This snack has a macronutrient profile of 25g carbohydrates, 4g protein and 9g fat all in a perfectly portioned 200 calorie snack. It is sure to keep you full and satisfied between meals.

As always this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.

Try this meal on its own or as part of our multi pack lunch deal or in a meal plan to receive a wide variety of our meals while hitting your calorie and nutrition needs.

Delivery Information

Dublin Area

  • All A La Carte Shopping is delivered twice a week on Monday and Thursday evenings to provide fresh food all week. If you shop A La Carte, orders placed by on Monday at 6pm will be delivered Thursday evening from 4pm to 10pm. Orders placed on Thursday by 6pm will be delivered fresh on Monday evening between the same times.
  • All meal plan orders received by Friday 11:59pm are delivered on Monday evening and Thursday evening each week without further ordering required. Meal plans are set menus designed by our nutritionists for optimum health.

Nationwide

  • All A La Carte Shopping is delivered twice a week on Tuesday’s and Friday’s between working hours of 9am to 6pm to provide fresh food all week. If you shop A La Carte, orders placed by Monday at 6pm will be delivered on Friday and orders placed on Thursday’s will be delivered on Tuesdays.
  • All meal plan orders received by Friday 11:59pm are delivered the following week

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