Turkey Chilli Protein Pot

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Turkey Chilli Protein Pot

4.45

kCals: 300
Carbs: 19g
Protein: 45g
Fats: 5g

This Turkey Chilli contains a hearty and healthy medley of ground turkey, kidney beans and flavorful vegetables in a tomato base with just a touch of chilli to give it a kick!

Typical values Per 100 gr Per portion
Energy (kCal) 136 300
Protein (g) 20 45
Carbohydrate (g) 9 19
Of which: sugars (g) 4 9
Fat (g) 2 5
Fibre 2 5
Salt (g) 0.5 1.1

Cooked Tomatoes (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Turkey Breast (37%), Kidney Beans (Red Kidney Beans, Water, Salt), Onion, Sweetcorn, Coriander, Tomato Puree (Tomatoes, Salt), Garlic, Brown Sugar, Coriander Seeds, Cumin, Oregano, Cayenne Pepper, Chilli Powder, Paprika, Olive Oil.

Microwave

Remove seal on lid and leave partially open, microwave (750w) on full heat for 2 minutes until piping hot. Stir thoroughly and leave to stand for 1 minute before eating.

Storage

Keep refrigerated 0 to 5oC. Suitable for home freezing. Freeze by the use by date shown and use within one month. Once defrosted (in a refrigerator) cook and consume within 24 hours.

Description

This Turkey Chilli Protein Pot is big on nutrition and big on taste! This turkey chilli is slow-cooked with care to ensure maximum flavour – a lower fat variation of an old family favourite!

This Turkey Chilli contains a hearty and healthy medley of ground turkey, kidney beans and flavorful vegetables in a tomato base, seasoned with coriander, cumin and paprika with just a touch of chilli to give it a nice kick!

Turkey is a naturally lean, highly nutritious food and contains all 8 essential amino acids needed for the growth and maintenance of  muscle –  essential for the everyday health of each individual, but even more critical for those who exercise a lot!

Turkey also contains the amino acid tryptophan, which produces serotonin and plays an important role in strengthening the immune system. It is also a source of selenium, which is essential for thyroid hormone metabolism.

The Kidney Beans used in this dish help to increase it’s fibre content, which helps to maintain a healthy digestive system, as well as being an excellent source of plant-based protein!

This dish will give 45g of high biological value protein to help repair and recover damaged muscle tissue as well as 19g of carbohydrate, and is extremely low in fat at only 5g per pot!

Our chilli sauce is lovingly made from scratch by our Gourmet Chefs and we have added sweetcorn to this dish for  some extra flavour, fibre and micronutrition!

This dish is also naturally gluten-free, dairy-free and pork-free!

Tasty and nutritious, we recommend you give this one a go!

Try this dish on its own, or in combination with a multi pack of snack pots, or in a combination of  main meals and side dishes/snacks like this one!

Created by our Gourmet Chefs, this dish is made using only the finest good-for-you ingredients!

Collection & Delivery Information

Collections

We are based in Sandyford, Dublin and collections are available from 2pm on Mondays and Thursdays.

Orders placed between Wednesday and Friday 11.59PM will be available on Mondays between 2pm and 7pm.

Orders placed over the weekend before Tuesday 11.59PM will be available on Thursdays between 2pm to 7pm.

Local Dublin Area Delivery

All Subscription Meal Plans and Single Orders are delivered twice a week on Monday and Thursday evenings by our local delivery driver. This allows us to provide fresh food all week.

Orders placed between Wednesday and Friday 11.59PM will be delivered fresh on Monday evening between 3pm and 10pm.

Orders placed over the weekend before Tuesday 11.59PM will be delivered Thursday evening between 3pm and 10pm.

Please note our driver will follow a set route and specific delivery times are not available.

Please notify us of any additional information to gain access where required or where to safely leave your temperature controlled box in your absence.

Nationwide and Office Deliveries

All Subscription Meal Plans and Single Orders are delivered twice a week on Tuesday’s and Friday’s between working hours of 9am and 6pm to provide fresh food all week.

Orders placed between Wednesday and Friday 11.59PM will be delivered fresh on Tuesday between 9am and 6pm.

Orders placed over the weekend before Tuesday 11.59PM will be delivered Friday between 9am and 6pm.

Please note our driver will follow a set route and specific delivery times are not available.

Please notify us of any additional information to gain access where required or where to safely leave your temperature controlled box in your absence.

Additional Information

For recurring Meal Plans, once you have placed your order, no further ordering is required. Meal plans are set menus designed by our nutritionists for providing optimum health.

Cancellations require 72 hours notice prior to dispatch

If you have any questions, please contact us on +353 (0)1 293 8799, or just reply to this email.

Customer Care and Telephone Support

Our team of nutritionists are always available to give you any nutritional advice by phone or email.

Call 012938799 or email our nutrition team today and we’ll get you started on the health journey you’ve always wanted.

We are also here to help you with any orders or meal plan subscriptions. Simply call us and we can process your requests in minutes saving you time and hassle.

It’s that easy!

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