Tandoori Chicken with Coriander & Mint Yogurt Dip

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Tandoori Chicken with Coriander & Mint Yogurt Dip

4.45

kCals: 300
Carbs: 4g
Protein: 59g
Fats: 5g

Our Tandoori spiced grilled chicken breast will give you 59g of protein in just 300 calories. It comes with a mouth watering coriander and mint yoghurt dip. High protein, low fat, hight taste!

Typical values Per 100 gr Per portion
Energy (kCal) 162 300
Protein (g) 32 59
Carbohydrate (g) 2 4
Of which: sugars (g) 1 1
Fat (g) 3 5
Of which are saturates (g) 1 1
Salt (g) 0.1 0.2

Chicken Breast (56%), Coriander & Mint Yogurt [Yogurt (89%), Coriander (6%), Mint, Lemon Juice, Garlic] (33%), Greek Style Natural Yogurt (Milk), Tandoori Spice (Mustard Seed) (3%), Olive Oil.

Keep Refrigerated. Delicious cold, consume on day of opening. Not suitable for home freezing.

To enjoy hot, peel back one corner of the film lid and remove the pot of yogurt before cooking. Microwave (750W) on full heat for 2 minutes until piping hot. Drizzle with yogurt after cooking or use as a dip.

 

 

Description

Tandoori Chicken

Our Tandoori Chicken with Coriander & Mint Yogurt Dip has the perfect combination of spicy yet refreshing flavours from the mint yogurt dip. You can enjoy this tasty pot on its own or with one of our our meals.

This tender chicken dish is low in fat and high in protein and nutrition while maintaining a delicious and minty flavour. With 59g of protein in this 300kcal point this is the perfect option for those on the go!

The tandoori chicken is a high quality, lean source of complete protein as it contains all 9 essential amino acids. This is important for muscle development and growth. It is also are very rich in selenium, a mineral that most of us don’t get enough of. Selenium helps to support a healthy immune system and plays a key role in maintaining a healthy metabolism.

Not only does the mint yogurt dip provides a thick and creamy consistency to this dish as well as being high in protein and many other important vitamins and minerals. It is high in calcium important for good bone and nerve health as well as potassium, zinc and vitamins B6 and B12.  It also contains important probiotics that are essential for good gut health.

Our Tandoori Chicken has a macronutrient profile of 4g carbohydrates, 59g protein and 5g fat all in a perfectly portioned 300 calorie pot.

As always, this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.

Try this meal on its own or as part of our multi pack lunch deal or in a meal plan to receive a wide variety of our meals while hitting your calorie and nutrition needs. This is nutritious and tasty, we recommend you give it a go!

Delivery Information

Dublin Area

  • All A La Carte Shopping is delivered twice a week on Monday and Thursday evenings to provide fresh food all week. If you shop A La Carte, orders placed by on Monday at 6pm will be delivered Thursday evening from 4pm to 10pm. Orders placed on Thursday by 6pm will be delivered fresh on Monday evening between the same times.
  • All meal plan orders received by Friday 11:59pm are delivered on Monday evening and Thursday evening each week without further ordering required. Meal plans are set menus designed by our nutritionists for optimum health.

Nationwide

  • All A La Carte Shopping is delivered twice a week on Tuesday’s and Friday’s between working hours of 9am to 6pm to provide fresh food all week. If you shop A La Carte, orders placed by Monday at 6pm will be delivered on Friday and orders placed on Thursday’s will be delivered on Tuesdays.
  • All meal plan orders received by Friday 11:59pm are delivered the following week

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