WEIGHT LOSS MEAL PLANS

Our 1500 – 2000 kCal weight loss meal plans are designed to give you all the nourishment you need to maintain good health while losing weight. Let us help you choose the right meal plan for you, with a Free 20 min Nutrition Consultation.

Next Order Cut-Off In:

1,500 kCals / Day
1,700 kCals / Day
1,800 kCals / Day
1,900 kCals / Day
2,000 kCals / Day

Next Order Cut-Off In:

Lunch, Dinner and Snack

If you’re not sure what your normal daily calorie intake should be or which meal plan is best for your specific weight loss goals, then we can help.

Try out our Diet Tool or book your Free 1-to-1 Nutrition Consultation with one of our expert nutritionists and start your journey to healthy and sustainable weight loss.

In order to lose weight the right way, you should choose a meal plan that cuts your daily calorie intake to no more than 500 calories less than you should have normally.

Weight loss meal plans

In order to lose weight the right way and achieve long term weight loss, you should choose a meal plan that cuts your daily calorie intake to no more than 500 calories less than you should have normally.

Weight loss meal plans
  • Ray D. Avatar

    I've been ordering food from Gourmet Fuel, on and off, for a few years now.It's been fantastic for me, particularly... read more

    Ray D. 10/05/2019
    Derek K. Avatar

    You’ve tried the rest ,

    Now try the best ... great meals great portions tasty treats and great service , even... read more

    Derek K. 09/05/2019
    Aedin B. Avatar

    The meals are lovely, they make it really easy to lose weight. The ordering process is quick and easy and... read more

    Aedin B. 12/04/2019
  • Mark H. Avatar

    Hi, just letting you know we got our order today and the goats cheese salad is the best thing ive... read more

    Mark H. 09/04/2019
    Debbie Avatar

    I have used Gourmet Fuel the last two weeks and the experience has been great! I would definitely recommend them.... read more

    Debbie 04/03/2019
    Rachel F. Avatar

    I have been a customer of Gormel Fuel since January and I couldn’t recommend it more highly. With long hours... read more

    Rachel F. 28/02/2019
  • Anne C. Avatar

    GourmetFuel provides delicious, healthy food, delivered directly to your door. There is total flexibility in ordering, great communication with the... read more

    Anne C. 02/12/2018
    Aine O. Avatar

    Gourmet Fuels has been providing a really high quality, convenient and very tasty meal solution for our busy family for... read more

    Aine O. 08/11/2018
    Kevin O. Avatar

    I must say that going to Gourmet Fuel was one of the best decisions that I have ever made. In... read more

    Kevin O. 06/11/2018
  • Geraldine O. Avatar

    The food from gourmet fuel is first class. If you are someone like me who is big into fitness and... read more

    Geraldine O. 05/11/2018
    seamus k. Avatar

    I was doing the Atkins diet myself and came across Gourmet Fuel - Katie was excellent in putting together some... read more

    seamus k. 24/10/2018
    John H. Avatar

    Great help from Emma at Gourmet Fuel in rebooting my out of whack eating habits . Lovely food with a... read more

    John H. 23/10/2018
  • Ruth M. Avatar

    Gourmet Fuel offer delicious and healthy meal options with a great range to select from. I am always on the... read more

    Ruth M. 11/10/2018
    Silvia A. Avatar

    GourmetFuel and their team are the best! I cannot speak highly enough about them. The quality of their products, the... read more

    Silvia A. 04/10/2018
    Mick B. Avatar

    I can't recommend GourmetFuel highly enough, The food is great, selection is great. Its a great way of keeping you... read more

    Mick B. 03/10/2018
  • Jonny M. Avatar

    I've been subscribed to Gourmet Fuel for around 16 months now, and am very happy with the service they provide.... read more

    Jonny M. 03/10/2018
    Rebecca B. Avatar

    A superb service. Delicious, nutritiously balanced meals. I cannot fault them at all.

    Rebecca B. 16/09/2018
    Mary F. Avatar

    Great convenience for times when you are unable to cook. Their freezer friendly 12 meal deal is very handy and... read more

    Mary F. 09/09/2018
  • Laura H. Avatar

    Started this week love it

    Laura H. 04/07/2018
    Tara M. Avatar

    I had 6 days of breakfast/lunch and Dinner from Gourmet Fuel and can't fault it at all. The portion sizes... read more

    Tara M. 14/05/2018
    Charlie A. Avatar

    Absolutely fantastic food. I got the Low Carb 5 day plan for myself and my housemate. The food is shipped... read more

    Charlie A. 10/05/2018
  • Gwen K. Avatar

    Lovely food and staff are really helpful and friendly.

    Gwen K. 30/04/2018
    Danny L. Avatar

    GourmetFuel provide a service that I think ticks all the boxes for athletes and teams looking to maximise their performance... read more

    Danny L. 28/04/2018
    Marcus S. Avatar

    I work as a performance nutritionist in International Rugby and I have been using GourmetFuel for over a year now.... read more

    Marcus S. 23/04/2018
Ray D. Avatar

I've been ordering food from Gourmet Fuel, on and off, for a few years now.It's been fantastic for me, particularly... read more

Ray D. 10/05/2019
Derek K. Avatar

You’ve tried the rest ,

Now try the best ... great meals great portions tasty treats and great service , even... read more

Derek K. 09/05/2019
Aedin B. Avatar

The meals are lovely, they make it really easy to lose weight. The ordering process is quick and easy and... read more

Aedin B. 12/04/2019

WHAT YOU ACTUALLY GET IN EACH MEAL PLAN

Compare Meal Plans