Welcome to GourmetFuel

Here at GourmetFuel, we prepare and deliver healthy, delicious, good food, made from natural ingredients and designed to give your body all the nutrition it needs.

Our Story

We really love food but we’ve always liked to eat healthy too. Back before GourmetFuel started in 2014, we found the only way to get our hands on truly good food that tasted good too, was to cook it ourselves. That meant shopping, chopping and cooking meals from scratch. Admittedly we loved to cook, but that takes time and all too often life got in the way and we found ourselves making poor choices at lunchtime or after a long day’s work. So we thought, there must be a way that everyone can enjoy delicious healthy food every day, without having to spend hours in the supermarket and the kitchen….and just like that GourmetFuel was born!

Meet The Team Behind The Food…

Emma Buckley, BSc, RNutr
Emma Buckley, BSc, RNutrDirector of Nutrition
Emma is the Director of Nutrition and co-founder of GourmetFuel®. She has developed an entire range of health foods to compliment healthy living and performance. Emma Buckley B.Sc, is Registered Nutritionist from Dublin, Ireland. A UCD graduate with a Bachelor of Science degree in Chemistry and Biochemistry and Graduate Certificate and Higher Diploma in Diet and Nutrition. In two decades as a consultant nutritionist she has worked with some of Ireland’s most well known food and health brands. She is an international keynote conference speaker on nutrition and health and has worked closely with professional and Olympic athletes and coaches covering track, field and combat sports at the highest levels. Her knowledge of how the food works in the body helps her design the healthiest meals and meal plans possible. Emma is a UKVRN Registered Nutritionist with the Association for Nutrition (http://www.associationfornutrition.org), specialising in Food.
Andy Dowling
Andy DowlingDirector of Food
Andy is an exceptional chef, a proven team leader and kitchen manager whose career spans over a decade. Previously a Head Chef in Avoca for four years, he also worked in St Vincent’s Private Hospital, adhering to the strict health and safety standards. He has vast experience providing healthy and balanced meals to both customers and patients with special dietary requirements.
Using our very own FuelMatrix Nutrition Technology, Andy and his team create every meal from scratch with natural, wholesome, fresh and healthy produce. We use only top quality ingedients from certified and trusts suppliers.

What Our Customers Say

  • Aine O. Avatar

    Gourmet Fuels has been providing a really high quality, convenient and very tasty meal solution for our busy family for... read more

    Aine O. 08/11/2018
    Kevin O. Avatar

    I must say that going to Gourmet Fuel was one of the best decisions that I have ever made. In... read more

    Kevin O. 06/11/2018
    Geraldine O. Avatar

    The food from gourmet fuel is first class. If you are someone like me who is big into fitness and... read more

    Geraldine O. 05/11/2018
  • seamus k. Avatar

    I was doing the Atkins diet myself and came across Gourmet Fuel - Katie was excellent in putting together some... read more

    seamus k. 24/10/2018
    John H. Avatar

    Great help from Emma at Gourmet Fuel in rebooting my out of whack eating habits . Lovely food with a... read more

    John H. 23/10/2018
    Ruth M. Avatar

    Gourmet Fuel offer delicious and healthy meal options with a great range to select from. I am always on the... read more

    Ruth M. 11/10/2018
  • Silvia A. Avatar

    GourmetFuel and their team are the best! I cannot speak highly enough about them. The quality of their products, the... read more

    Silvia A. 04/10/2018
    Mick B. Avatar

    I can't recommend GourmetFuel highly enough, The food is great, selection is great. Its a great way of keeping you... read more

    Mick B. 03/10/2018
    Jonny M. Avatar

    I've been subscribed to Gourmet Fuel for around 16 months now, and am very happy with the service they provide.... read more

    Jonny M. 03/10/2018
  • Rebecca B. Avatar

    A superb service. Delicious, nutritiously balanced meals. I cannot fault them at all.

    Rebecca B. 16/09/2018
    Mary F. Avatar

    Great convenience for times when you are unable to cook. Their freezer friendly 12 meal deal is very handy and... read more

    Mary F. 09/09/2018
    Laura H. Avatar

    Started this week love it

    Laura H. 04/07/2018
  • Tara M. Avatar

    I had 6 days of breakfast/lunch and Dinner from Gourmet Fuel and can't fault it at all. The portion sizes... read more

    Tara M. 14/05/2018
    Charlie A. Avatar

    Absolutely fantastic food. I got the Low Carb 5 day plan for myself and my housemate. The food is shipped... read more

    Charlie A. 10/05/2018
    Gwen K. Avatar

    Lovely food and staff are really helpful and friendly.

    Gwen K. 30/04/2018
  • Danny L. Avatar

    GourmetFuel provide a service that I think ticks all the boxes for athletes and teams looking to maximise their performance... read more

    Danny L. 28/04/2018
    Marcus S. Avatar

    I work as a performance nutritionist in International Rugby and I have been using GourmetFuel for over a year now.... read more

    Marcus S. 23/04/2018
    Una C. Avatar

    I am on day three of my first week, I have to say the food really is “delicious delivered“. It... read more

    Una C. 22/03/2018
  • Hammad A. Avatar

    Usually I dont write reviews but I picked my first 5 dinner set last week and I have to admit... read more

    Hammad A. 31/10/2017
    Caoimhe O. Avatar

    Really impressive service - tried it out for my clients and can say it has been such an enjoyable experience... read more

    Caoimhe O. 11/04/2017
    Liran T. Avatar

    This is the most convenient and great quality of food served straight to your door. I had the 5 days... read more

    Liran T. 27/02/2017
  • Nicola M. Avatar

    Amazing service! I work long hours and regularly find myself in a position where I simply don't have time to... read more

    Nicola M. 12/01/2017
    Sinéad M. Avatar

    Excellent service, really tasty and very filling.

    Sinéad M. 06/01/2017
    Harjeet S. Avatar

    The food is delicious very well prepared and filling it's very convenient when you don't have time to prep your... read more

    Harjeet S. 25/10/2016

What Our Customers Say

Aine O. Avatar

Gourmet Fuels has been providing a really high quality, convenient and very tasty meal solution for our busy family for... read more

Aine O. 08/11/2018
Kevin O. Avatar

I must say that going to Gourmet Fuel was one of the best decisions that I have ever made. In... read more

Kevin O. 06/11/2018
Geraldine O. Avatar

The food from gourmet fuel is first class. If you are someone like me who is big into fitness and... read more

Geraldine O. 05/11/2018

Some Of Our Clients

What Meals Do We Make?

Who We Are…

GourmetFuel® provides a One-Stop-Solution of assessment, prescription and complete provision of all fuel needed to allow individuals perform at their best. Serving only healthy wholesome food with complete calorie, macronutrient and micronutrient control over every product.

…is our goal!

We deliver our products to your door nationwide, providing weekly deliveries made to order. Give yourself the best chance possible of success by letting our experts do the hard work for you.

GourmetFuel® has designed FuelMatrix™ Nutrition Technology. A system that creates any kind of meal or meal plan with the function of improving health, well-being, recovery and performance. This unique systems allows us work collaboratively with people, companies and organisations to design, produce and deliver the perfect nutrition requirements for any scenario.

By combining experts in the fields of culinary art, nutrition, food and sport science; GourmetFuel® can consult, advise and deliver solutions that cover every type of individual. These include solutions for sport, injury, illness, weight loss, weight gain and rehabilitation.

How It Works…

Our complete range of 200 – 900 kCal Healthy Meals.  Choose from breakfasts, lunches, dinners and snacks. Build your own order of your favourite meals.  You can build your own calorie targets with ease.  Purchase only once or choose the number of weeks you wish to subscribe for.  You can also place your subscription on hold at any time.

Our complete range of Meal Plans from 1,500 to 4,000 kCals per day.

  • Choose the kCal plan that suits you

  • Choose your food preference  

  • Choose a 5 or 6 day plan per week  

  • Choose the number of weeks to subscribe for

Once you’ve placed your order, our Customer Care Team will contact you to make sure we get all your preferences correct.  We can also design bespoke high protein, high and low carbohydrate and high and low fat options.  Subscriptions are charged weekly and occur automatically.

Just sit back and relax!

  • Choose the Multi Pack that suits you

  • Select the Meals from the drop down options

  • You can add multiple Multi Packs to the one cart

  • Make a singe order purchase or choose a weekly subscription option

  • Subscriptions occur automatically each week

All our food is made to order, hand prepared by Gourmet Chefs to the highest standards.  In order to prepare your meals and ship them, the order cut off times for our 2 weekly deliveries are;

  • Friday midnight for delivery in Dublin on Monday and Nationwide on Tuesday

  • Tuesday midnight for delivery in Dublin on Thursday and Nationwide on Friday

*Please note – Orders can only be cancelled 48 hours before delivery.

We are based in Sandyford, Dublin and collections are available from 2pm on Mondays and Thursdays.

  • Orders placed between Wednesday and Friday 11.59PM will be available on Mondays between 2pm and 7pm.

  • Orders placed over the weekend up to Tuesday 11.59PM will be available on Thursdays between 2pm to 7pm.

All Subscription Meal Plans and Single Orders are delivered twice a week on Monday and Thursday evenings by our local delivery driver. This allows us to provide fresh food all week.

Orders placed between Wednesday and Friday 11.59PM will be delivered fresh on Monday evening between 3pm and 10pm.

Orders placed over the weekend before Tuesday 11.59PM will be delivered Thursday evening between 3pm and 10pm.

Please note our driver will follow a set route and specific delivery times are not available.

Please notify us of any additional information to gain access where required or where to safely leave your temperature controlled box in your absence.

All Subscription Meal Plans and Single Orders are delivered twice a week on Tuesday’s and Friday’s between working hours of 9am and 6pm to provide fresh food all week.

Orders placed between Wednesday and Friday 11.59PM will be delivered fresh on Tuesday between 9am and 6pm.

Orders placed over the weekend before Tuesday 11.59PM will be delivered Friday between 9am and 6pm. 

Please note our driver will follow a set route and specific delivery times are not available. 

Please notify us of any additional information to gain access where required or where to safely leave your temperature controlled box in your absence.

Our team of nutritionists are always available to give you any nutritional advice by phone or email.

Call 012938799 or email our nutrition team today and we’ll get you started on the health journey you’ve always wanted.

We are also here to help you with any orders or meal plan subscriptions. Simply call us and we can process your requests in minutes saving you time and hassle.

It’s that easy!

Don’t worry if you have very specific dietary requirements or preferences.  GourmetFuel has over 100 dishes for you to choose from and they cover every type.  There is something for everyone.  If you choose a meal plan you can tell us which dishes you like and don’t like.  You also don’t have to subscribe to a complete plan.  Just select what you want and then subscribe to it. Our Customer Care Team can always help you get set up.

Other Services…

  • Match Day Team Catering

  • Season and Campaign Long Athlete and Team Care

  • Corporate Catering Solutions

  • Corporate Lunch and Learn Nutrition Talks

  • Meals for Schools and Hospitals

  • Supply select retail stores