Beef Barbacoa Burrito Bowl (Recovery 900)

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Beef Barbacoa Burrito Bowl (Recovery 900)

10.95

kCals: 900
Carbs: 52g
Protein: 96g
Fats: 34g

A perfect post work out meal to refuel the body, build muscle and aid recovery.  Over 90 grams of both high value animal and plant protein from lean beef mince and kidney beans sit on a bed of coriander and lime infused basmati rice.

 

 

Typical values Per 100 gr Per portion
Energy (kCal) 138 900
Protein (g) 15 96
Carbohydrate (g) 8 52
Of which: sugars (g) 2 10
Fat (g) 5 34
Of which are saturates (g) 2 14
Fibre
Salt (g) 0.44 2.8

Beef Mince (57%), White Rice, Onion, Kidney Beans (Red Kidney Beans, Water, Salt), Red Cheddar Cheese (Milk), Hoi Sin Sauce (Sugar, Water, Fermented Soy Bean, Salt, Garlic, Sesame seeds, Thickener [Modified Corn Starch], Acidity Regulator [Acetic Acid], Natural Colour [Caramel], Spices [Coriander Seed, Chinese Star Anise, Cinnamon]), Tomato Puree (Tomatoes, Salt), Black Pepper, Coriander, Garlic, Lime, Olive Oil, Sea Salt.

This black plastic tray is suitable for both oven and microwave use.

Microwave

To prepare, pierce the film lid several times, place onto a plate and microwave (800w) on full heat for 4 minutes until piping hot.

Oven

To oven cook, pierce the film lid and place the foil tray on the middle shelf of a preheated oven (190oC or 170oC fan assisted) for 15-20 minutes until piping hot.

Storage

Keep refrigerated 0 to 5oC. Suitable for home freezing. Freeze by the use by date shown and use within one month. Once defrosted (in a refrigerator) cook and consume within 24 hours.

Description

This Beef Barbacoa Burrito Bowl is a Mexican delight made with fresh and nutritious ingredients perfect for those looking for something delicious post-workout meal or a substantial dinner option.

The lean beef has been marinated so it has the perfect succulent texture and flavour and is served with white rice, kidney beans, onions and a little cheese for some added flavour.

Our Irish beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. Beef is a great source of selenium, a mineral that most of use don’t get enough of! Selenium plays a very important role in maintaining a healthy immune system as well as playing a key role in metabolism.

Kidney beans certainly pack a punch when it comes to their nutritional value. They help to lower levels of LDL or bad cholesterol in the body without effecting levels of HDL or good cholesterol in the body helping to maintain a healthy heart. They are low in fat and rich in complex carbohydrates, minerals, vitamins and plant-based protein.

The macronutrient profile of this meal is 52g carbohydrates, 96g protein (from both animal and plant sources) and 34g fat all perfectly portioned in a 900 calorie meal. Perfect for a post work out dinner!

As always, each GourmetFuel dish is lovingly prepared from scratch by our Gourmet Chefs using the finest good-for-you ingredients!

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