This Chicken & Asparagus Risotto is a simple yet tasty and nutritious Italian classic that is the perfect dinner option at the end of the day.
This creamy and delicious Chicken & Asparagus Risotto will have you feeling satisfied and full will the Arborio rice and the Parmesan cheese and butter giving the dish a silky texture and rich and aromatic flavour. The asparagus and peas give it that extra boost of nutrients.
Chicken is a great source of lean, low-fat high quality protein and contains all the amino acids essential for amino acids. This helps with muscle growth and development, maintaining a healthy body weight and aiding in weight loss. Chicken is an excellent source of selenium, a trace mineral shown to fight cancer. The B vitamins, B6 and B3, are found in significant quantities in chicken helping to support a healthy immune system, central nervous system and have cholesterol lowering effects.
Asparagus is packed full of health benefits as well as flavour. It is loaded with Vitamins A, C, E and K and it is one of the top ranked for its antioxidant ability to neutralise damaging free radicals cells.
Our Chicken & Asparagus Risotto has a macronutrient profile of 53g carbohydrates, 67g protein and 13g fat. This low fat and high protein and carbohydrate content makes this the perfect meal for those looking for something delicious after a hard workout as well as those looking to choose a healthier dinner option.
As always this meal has been prepared lovingly and with care by our chefs here at Gourmet Fuel using all the finest and freshest good for you ingredients.