Multigrain & Veg Salad with Feta

7.45

kCals: 500
Carbs: 57g
Protein: 19g
Fats: 22g

For those of you who’d like a more substantial salad, this colourful multigrain salad does not disappoint! Filled with fibre rich ingredients and altogether packing a whopping 12g of fibre, this salad delivers as much on flavour as it does health benefits. Each serving contains 160g of raw vegetables and a perfect complement of plant proteins from the legumes and grains. A sprinkling of tangy feta cheese and a light and fresh lemon vinaigrette finishes this hearty dish off perfectly. This dish is wheat and nut free and packs a proper nutrition punch!

Typical values Per 100 gr Per portion
Energy (kCal) 119 500
Protein (g) 4.5 19
Carbohydrate (g) 13.5 57
Of which: sugars (g) 2.3 10
Fat (g) 5.2 22
Of which are saturates (g) 2 8
Salt (g) 0.5 1.8

Brown Rice, Chickpeas, Tomatoes, Red Lentils, Quinoa, Kidney Beans, Cucumber, Baby Gem, Red Onion, Carrot, Celery, Feta Cheese (Milk), Lemon, Mustard, Olive Oil, Honey, Coriander, Black Pepper.

Storage

Keep refrigerated 0 to 5oC. Consume on day of opening and by the date shown. Not suitable for home freezing.

Ready to eat.

SKU: 500-039 Categories: , Tags: ,

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